Saturday Vinyasa Flow

Upcoming classes.

Wake up and join us for Good Morning Saturday Yoga Practice! Set the tone for the day and prepare your body, mind, and soul for the wonderful day ahead! Getting up and moving in the morning can help you increase circulation, find mental and physical balance, and energizes you more than that first cup of coffee!

Open to all levels.

Drop-in classes are $20

Friendsgiving 

November 30

Join us for a special Friendsgiving Yoga Class, where we come together in gratitude, movement, and community! This class is all about honoring friendship, connection, and shared moments as we flow through a gentle yoga practice. Afterward, we’ll gather for a potluck, so bring a favorite dish to share!

Let’s express gratitude for our community, nourish ourselves, and celebrate the joy of togetherness.

Reserve your spot today, and let’s make this Friendsgiving unforgettable!

Special Yoga Class and Potluck