Fall Yoga Flow
November 12, 2022
Fall is a time when we learn to let go of what no longer serves us in our lives, which in turn evokes the emotion of grief, as letting go means grieving what we once loved that now must be lost. Fall is the season of LUNGS support, a time when we sharpen our swords of discernment to know what is pure to hold onto and what is impure that might deviate from who we are today. During our time together, we will meditate and practice yoga to open the meridian lines in our lungs. We will learn to breathe deeply into these meridian pathways to define what is pure and impure. In honor of this next layer in your seasonal transition, I invite you to join us to ease into Mother Nature and her teachings so that we may find balance in this next phase of our evolution and growth. As the season moves from fall to winter, may you prepare yourself with this deep practice of yoga, vision, and breath!
Over the past several years, OG. Yoga and Walnut Hill Farm have worked together to organize beautiful and meaningful events. Walnut Hill Farm is a 400-acre family-owned property in Warren County Virginia. WHF borders the Shenandoah National Park and boasts of well-maintained trails in the forest. There is a waterfall on the property which is an easy hike from the parking lot. We think that you will love Walnut Hill Farm. Friendships are created like-minded awakenings happen and creations begin!
Welcome to an inspiring and joyful Yoga Day.
$75
The doors open at 10:00 AM. The program starts at 10:30 AM and the event ends at 2:00 PM. Tea and health snacks will be provided after the yoga session. Please bring your own tea mug as we do not use disposable cups and/or plates. You can also bring your lunch and enjoy it with friends after the event. For an additional fee, you can get a mini-session with a professional photographer or/and a fall floral arrangement. There are limited spaces available! Register now to reserve your spot!
Meet the Team
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Olesea Gudym
OG.Yoga founder
Olesea is a seeker, yogi, and eco-friendly enthusiast. Seven years ago she traveled to Rishikesh, India for two months of education on Vinyasa-style yoga. Today she brings together her knowledge and experience to create a like-minded community of healthy and happy people. As a yoga teacher and event organizer for several years, Olesea leads classes on a regular basis as well as organizes retreats and events throughout the year.
olesea@ogyoga.life
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Masha Tsvetkova
Florist
Since childhood, Masha has had a passion for flowers. She took many workshops and attended a floral boot camp from a well-known professional floral designer, and learned different techniques hands-on, which she is happy to share with her clients, be it a small floral arrangement or bridal bouquet. Masha has shared her passion through “Holiday Wreath” workshops that you can experience near her Urban Cottage.
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Agnesa Zalezakova
Holistic home chef
Agnesa has mastered a unique holistic approach to heart-healthy home cooking and baking. From traditional recipes to raw, vegan, and modern diets, Agnesa always caters to the special occasion. She enjoys hosting intimate events where she can showcase her particular talents with a variety of exceptional cuisines. Agnesa's motto is: Bake the World a Better Place. To see Agnesa's appetizing meals, follow her on Instagram:
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Oksana Zaytseva
Photographer
Oksana Zaitseva, a professional photographer, has been in photography for more than ten years; she is a winner of various international competitions, a member of the jury of competitors, and the author of a training course on photography. She expresses her love for photography through oil and pencil painting and copies the great artists of the Objection era.